Showing posts with label raw food recipes weightloss weight living foods. Show all posts
Showing posts with label raw food recipes weightloss weight living foods. Show all posts

Thursday, July 9, 2009

I WILL NOT BE 40 AND FAT

Dimas has the bod of a 19 year old
HA HA, that is Dimas with a Hannah Montana Fishing pole. Wow, do you think Miley Cirus Enterprises markets bullets and guns too?

Uh, I am indoors in a 4th fl. Beverly Hills condo while my employer sleeps all day and all I wanna do is eat.
I am doing better though in spite of my boredom cravings. That durian mousse and the durian pods I had on the 4th and 5th of July have made me even fatter. I couldnt resist. I can not eat fruit until I lose 20 lbs. Ok, I am going into Gabriel Cousen's Phase 1 now FOR REALS! I am awaiting a shipment form Tree of life Shoppe with probios, metabolic enzymes, B-12 vitamin, detox bath, oceans alive phytoplankton, magnesium oil and some other stuff I will soon add in. I have not had time to stop before work for E3 & wheatgrass, I am missing it :(
And back to writing out everything I eat and pre-planning my days food and supp intake the
night before.

TODAY
7am - raw Noni juice + ACV + Vitality HA + Omica Active Ionic detox drink
8am - one small sprouted coconut and giant glass of green juice (kale, spinach, parsley, basil, fennel, cilantro, lemon)

11:45 - 2 tbl Jarrah tree bee pollen, handful of chlorella tabs and bite of raw ginger...... and later following a Tea of chanca piedra, cat's claw, fo ti, bladderwack, burdock, pau d' arco, cinnamon, vanilla stevia (dont know if all those are synergistic, but it tastes good)
LUNCH:
when i can depending on work day: FIRST Markus Rothkranz Parasite caps, never took this product before. EAT: spiralized cuc and zucc with Good Mood Food Arugula-Basil Pesto, lemon, tomatoes, celery root, dulse, fresh basil and oregano
DINNER: another green juice same as morning

SNACK: if necc. mixed seaweeds (see below) and 3 immortals tea with Ormus
BEFORE BED:
raw Noni juice + ACV + Vitality HA + Omica Active Ionic detox drink

Tuesday, July 7, 2009

RENEW ME INSPIRATION

ME & DIMAS IN BIG BEAR, CA

I just got back from a month on Oahu, I fell in love again - with Hawaii. I never fell out of love with it. Kauai was my first island kiss. On Oahu I met 2 wonderful raw vegan inspirations; Kim and Kiani. Beautiful inside and out; both. I went to Oahu as a requirement of my job caring for an elderly lady with Alzheimer's. I went with the idea that I would practice 100% raw determination and lose 20 lbs. I went to a Noni Detox clinic and was so excited to be on their program! I lost 5 lbs in 1 week. My job is quite sedentary; sitting with an elderly lady most of the day. I was jons'n to get out on top of mountain peaks and crater climbs and swimming a little too far out and running along the shoreline. I got up at 5:30 each morning and had a blast hiking alone in the mist or snorkling with the 3 sea turtles that played together at 7 am. I was very active, some mornings running 7-9 miles in the hot 7:30 am sun. Nevertheless, I did not achieve my 100% raw weightloss dream. Part of my job is to accompany the lady to dinner or lunch, whatever she wants to do. That is all she likes to do, to go out to eat. I ate local ahi sashimi, I had coffee, I had lavash toast, I even had a few of her gourmet french fries and bites of her ice cream she always orders for desert. If you have read any of my first entries here you would see that I used to be meticulously raw obsessive and hardcore, for years. UGH. It has been very difficult for me dealing with Alzheimer's craziness, sitting around inside on sunny days bored outta my head and eating too much, and going out to eat all the time for work. I often just get a green tea or a salad. NOW I AM FAT. But I am fit. I can run 8 miles in 89 minutes. I can hike straight uphill faster than many. But I am so fat. 20 lbs to lose, and I can't keep failing. I have lost 10-15 lbs 4-5 times in the last year only to regain it again.
Ok, so now I have to return to my health obsession and with that I will log every day what I am eating. Not that I think anyone cares, just for my own awareness.
******For the record; DAY 3 99% RAW (I had coffee).


COCONUT SPROUTS FROM KIANI
Today:
8am - Detox drink of 5 oz raw Noni juice + 1 tsp ACV + Vitality Boost + Omica SuperIonic
11am - Small coconut sprout + 4 1/2 oz my homemade durian mousse (OMG this was amazing)
1pm- warmish tea of yerba mate, cat's claw, pau d' arco, fo ti, with cinnamon, vanilla stevia and
my homemade hemp mylk
3:30pm: green tea (out to lunch with employer, did not eat)
6pm - "pasta" of 1 zucchini & 1/2 cucumber with tomatoes, celery root, basil, oregano, and a
dressing of Good Mood Food Arugula-Basil Pesto (YUM!) + Lemon + olive oil.
Dessert - the other 1/2 of the durian mousse + a couple of my Superfood Brownies crumbled on top.
9pm
- Detox drink of 5 oz raw Noni juice + 1 tsp ACV + Vitality Boost + Omica SuperIonic

SUPERFOOD BROWNIES

Coconut flour, Carob Powder, Twister Berry Antioxident Blend Powder,
Maca, Mucuna, Shilajit, Cinnamon, Vanilla, Xylitol, Vanilla Stevia, Sea Salt,
Flax & Chia seeds, Hemp seeds on top
Ultimate Superfoods Cacao Paste chopped into chips and hand mixed in.
Water to mix into a dough.
Chill in fridge.

YESTERDAY I ATE:
7am: Detox drink of 5 oz raw Noni juice + 1 tsp ACV + Vitality Boost + Omica SuperIonic
WATER
8:30am: Org. Decaf Coffee black
1pm:
"pasta" of 1 zucchini & 1/2 cucumber with tomatoes, celery root, basil, oregano, and a
dressing of Good Mood Food Arugula-Basil Pesto (YUM!) + Lemon + olive oil.
8:30pm: Durian/coconut mousse I made w. Twister Berry Powder, cinnamon, vanilla stevia,
xylitol, coconut oil, & slippery elm
10pm: Detox drink of 5 oz raw Noni juice + 1 tsp ACV + Vitality Boost + Omica SuperIonic